Meditation is NOT about controlling your mind but can help you up-level with Janoah Van Kekem

Host of the Peaceful Body Podcast, Inez Bye @inezbye, invites Janoah Van Kekem on the podcast to talk about his area of expertise as a Vedic Meditation teacher. We chat about the biggest myths of meditation, how it can help you to reach your full potential, breaking the stereotypes of what a meditator is / does and discussing mens work.

Find out more about Janoah on IG: https://www.instagram.com/janoahvankekem/

Janoah's website: https://www.instagram.com/janoahvankekem/

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